Ashwagandha is considered an adaptogen, meaning it promotes balance in many different systems of the body. It can help the body adapt to stressful conditions and supports cardiovascular and immune health. Learn more about the benefits, uses and history of Ashwaganhga. This Friday through Sunday, June 29-July 1, save 25% on these products and more during our Supplements Sale!
Settle down with this Golden Milk recipe that includes turmeric and ashwagandha for a relaxing evening.