Kitchen Basics: Why Cook?

We are launching a new series of short videos and blog posts called Kitchen Basics. We’ll cover topics like reading a recipe, kitchen tools and safety, knife skills and more.

First, as an introduction, let's ask the question, "Why cook?"

There are lots of reasons people don't cook - time, energy, space, tools or knowledge. It can feel overwhelming to know where to begin. At the co-op, we know everyone deserves fresh, healthy food. So let me make the case for cooking:

Cooking is better for your budget. On average, you'll spend $5.50 or more per serving eating fast food. But, with a little preparation and planning, you can make meals at home for as little as 1/4 the cost or $1.38 per serving - especially if you're purchasing pantry staples you'll use again and again.
Cooking at home is typically better for you. Diet is a huge part of overall health, and using whole foods and fresh ingredients means giving your body what it needs so you feel your best.
Cooking is fun! There are unlimited numbers of possibilities to experiment with and try, as long as you approach it with curiosity and an open mind.
Cooking connects you with the season, with your physical place, your family, your culture and heritage. For me, my fondest memories of my family are of us gathered around the table. Not everyone has those experiences with food; but, everyone needs to eat and cooking has a unique ability to bring us together. There is a special joy sharing a meal with your family or friends, or a meal you prepare for yourself made with care.

If you're new to cooking, it's like any other skill. Take it one step at a time, and celebrate each new dish. Even if it's not how you thought it would be, you're learning!

Kitchen Basics I: Reading a Recipe

Kitchen Basics 2: Kitchen Safety

Kitchen Basics 3: Intro to Knife Skills

Kitchen Basics 4: Meal Planning + Shopping on a Budget