Quick Weeknight Meals
Weeknight meals should be satisfying and simple. These dishes have minimal prep, making dinner a breeze when you don’t have much time.
Which squash is right for your recipe?
We’ve compiled descriptions of common varieties as well as some handy tips for selecting the right squash for you and plenty of delicious squash recipes you'll love.
What is more comforting than a soft, warm slice of cinnamon-scented bread on a cool day? Get the recipe!
Can’t get enough pumpkin spice? Try these Spiced Squash Pancakes, or Pumpkin Cookies.
Canning 101
It’s the last few weeks of local season in Kansas - preserve your summer harvest with canning! If you’re never tried it, canning tomatoes is a simple, satisfying process.
What’s new at the co-op
Need a break? Visit our deli and try one of our grab-and-go meals, fresh deli sandwiches or naan pizza!