Pan-tastic Sheet Pan Dinners

Pan-tastic!

Sheet pan dinners simplify mealtime with easy prep and quick cleanup.

Make endless combinations of oven-roasted vegetables and proteins: The sheet pan method works well with fish, chicken or beef, and you can always take the veggies-only route

Recipes

Sheet Pan Cod with Sweet Potatoes and Olives

Serves 4. Prep time: 55 minutes; 15 minutes active (pictured above)

Ingredients

  • 1 pound sweet potatoes, sliced 1⁄3 inch thick

  • 1⁄2 cup Kalamata olives, halved

  • 1 15-ounce can of artichoke hearts, drained and rinsed

  • 1 tablespoon fresh rosemary, chopped

  • 2 teaspoons fresh lemon zest

  • 1⁄4cup extra virgin olive oil, divided

  • 3⁄4teaspoon salt, divided

  • 4 6-ounce cod fillets

  • 1 tablespoon fresh lemon juice

  • 1⁄4cup fresh parsley, chopped

  • Black pepper

Directions

  1. Heat the oven to 425°F. Add the sweet potatoes, olives, artichoke hearts, rosemary and lemon zest to a sheet pan, then drizzle with three tablespoons of the olive oil. Sprinkle with ½ teaspoon of the salt and toss to coat.

  2. Roast the sweet potato mixture for 15 minutes. The sweet potato slices should be tender when pierced with a paring knife. Turn the potato slices with a spatula, then top with the cod fillets. Drizzle the cod with the remaining olive oil, sprinkle with remaining salt, then return to the oven for 10 to 12 minutes, or until the fish is opaque and flakes easily.

  3. 3.Drizzle the fish with lemon juice, sprinkle with parsley and pepper, and serve one cod filet and about one cup of vegetables per person.